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Tamy Faierman M.D.'s avatar

Love this share, Alex. And the song is WOW - hauntingly, excruciatingly beautiful sadness personified.

I agree with you that our culture tends towards toxic positivity rather than allowing space for feeling the 'what-isness' of our emotions.

The irony is that when we feel our feels all the way through, they pass quicker. At least this is my experience. But it does require some learning this tool and some practice.

Thanks for this important share, Alex. ✨👏🌻

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